Lying Leg Curl vs Machine Reverse Fly

Overall comparison

The daily number of lying leg curl lifts entered on Strength Level is greater than the daily number of machine reverse fly lifts.

Metric Lying Leg Curl Machine Reverse Fly Difference Percent
Daily count 45 8 ↑37 ↑463%
Total lifts entered 67,495 8 ↑67,487 ↑843588%

Male comparison

The average lying leg curl entered by men on Strength Level is heavier than the average machine reverse fly.

The bodyweight of men entering lying leg curl lifts on Strength Level is on average less heavy than those entering machine reverse fly lifts.

Metric Lying Leg Curl Machine Reverse Fly Difference Percent
Average lift 144.4 lb 140.3 lb ↑4.2 lb ↑3%
Elite lift 286 lb 284.3 lb ↑1.7 lb ↑1%
Average bodyweight 170.6 lb 173.2 lb ↓2.6 lb ↓2%
Lifts analysed 12,962 337 ↑12,625 ↑3746%

Female comparison

The average lying leg curl entered by women on Strength Level is heavier than the average machine reverse fly.

The bodyweight of women entering lying leg curl lifts on Strength Level is on average less heavy than those entering machine reverse fly lifts.

Metric Lying Leg Curl Machine Reverse Fly Difference Percent
Average lift 83.1 lb 31.7 lb ↑51.4 lb ↑162%
Elite lift 163.9 lb 75.5 lb ↑88.3 lb ↑117%
Average bodyweight 140.3 lb 142.8 lb ↓2.5 lb ↓2%
Lifts analysed 4,104 0 ↑4,104 ↑-