Lying Leg Curl vs Machine Reverse Fly

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Lying Leg Curl Machine Reverse Fly Difference Percent
Daily count 114 95 19 20%
Total lifts entered 234,772 69,609 165,163 237%

Male Comparison

Metric Lying Leg Curl Machine Reverse Fly Difference Percent
Average lift 141.4 lb 140.9 lb 0.5 lb 0%
Elite lift 278.8 lb 277 lb 1.8 lb 1%
Average bodyweight 170.1 lb 170.2 lb -0.1 lb -0%
Lifts analysed 19,977 2,321 17,656 761%

Female Comparison

Metric Lying Leg Curl Machine Reverse Fly Difference Percent
Average lift 83.5 lb 31.7 lb 51.8 lb 163%
Elite lift 163.8 lb 75.5 lb 88.3 lb 117%
Average bodyweight 140.3 lb 142.8 lb -2.5 lb -2%
Lifts analysed 5,835 0 5,835 -