Lying Leg Curl vs Machine Reverse Fly
Overall Comparison
Metric |
Lying Leg Curl |
Machine Reverse Fly |
Difference |
Percent |
Daily count |
112 |
73 |
39 |
53% |
Total lifts entered |
231,662 |
67,778 |
163,884 |
242% |
Male Comparison
Metric |
Lying Leg Curl |
Machine Reverse Fly |
Difference |
Percent |
Average lift |
141.4 lb |
140.9 lb |
0.5 lb |
0% |
Elite lift |
278.8 lb |
277 lb |
1.8 lb |
1% |
Average bodyweight |
170.1 lb |
170.2 lb |
-0.1 lb |
-0% |
Lifts analysed |
19,977 |
2,321 |
17,656 |
761% |
Female Comparison
Metric |
Lying Leg Curl |
Machine Reverse Fly |
Difference |
Percent |
Average lift |
83.5 lb |
31.7 lb |
51.8 lb |
163% |
Elite lift |
163.8 lb |
75.5 lb |
88.3 lb |
117% |
Average bodyweight |
140.3 lb |
142.8 lb |
-2.5 lb |
-2% |
Lifts analysed |
5,835 |
0 |
5,835 |
- |