Lying Leg Curl vs Machine Row

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Lying Leg Curl Machine Row Difference Percent
Daily count 119 126 -7 -6%
Total lifts entered 234,658 145,523 89,135 61%

Male Comparison

Metric Lying Leg Curl Machine Row Difference Percent
Average lift 141.4 lb 222.2 lb -80.8 lb -36%
Elite lift 278.8 lb 426 lb -147.2 lb -35%
Average bodyweight 170.1 lb 172.9 lb -2.8 lb -2%
Lifts analysed 19,977 4,916 15,061 306%

Female Comparison

Metric Lying Leg Curl Machine Row Difference Percent
Average lift 83.5 lb 117 lb -33.5 lb -29%
Elite lift 163.8 lb 240.9 lb -77.1 lb -32%
Average bodyweight 140.3 lb 142.8 lb -2.5 lb -2%
Lifts analysed 5,835 666 5,169 776%