Lying Leg Curl vs Machine Row

Overall comparison

The daily number of lying leg curl lifts entered on Strength Level is greater than the daily number of machine row lifts.

Metric Lying Leg Curl Machine Row Difference Percent
Daily count 45 15 ↑30 ↑200%
Total lifts entered 67,495 15 ↑67,480 ↑449867%

Male comparison

The average lying leg curl entered by men on Strength Level is less heavy than the average machine row.

The bodyweight of men entering lying leg curl lifts on Strength Level is on average less heavy than those entering machine row lifts.

Metric Lying Leg Curl Machine Row Difference Percent
Average lift 144.4 lb 213 lb ↓68.5 lb ↓32%
Elite lift 286 lb 414.9 lb ↓128.8 lb ↓31%
Average bodyweight 170.6 lb 175.5 lb ↓4.9 lb ↓3%
Lifts analysed 12,962 866 ↑12,096 ↑1397%

Female comparison

The average lying leg curl entered by women on Strength Level is less heavy than the average machine row.

The bodyweight of women entering lying leg curl lifts on Strength Level is on average less heavy than those entering machine row lifts.

Metric Lying Leg Curl Machine Row Difference Percent
Average lift 83.1 lb 119.6 lb ↓36.4 lb ↓30%
Elite lift 163.9 lb 238.6 lb ↓74.8 lb ↓31%
Average bodyweight 140.3 lb 145.9 lb ↓5.6 lb ↓4%
Lifts analysed 4,104 101 ↑4,003 ↑3963%