Lying Leg Curl vs Machine Seated Crunch

Overall comparison

The daily number of lying leg curl lifts entered on Strength Level is greater than the daily number of machine seated crunch lifts.

Metric Lying Leg Curl Machine Seated Crunch Difference Percent
Daily count 45 5 ↑40 ↑800%
Total lifts entered 67,495 5 ↑67,490 ↑1349800%

Male comparison

The average lying leg curl entered by men on Strength Level is less heavy than the average machine seated crunch.

The bodyweight of men entering lying leg curl lifts on Strength Level is on average less heavy than those entering machine seated crunch lifts.

Metric Lying Leg Curl Machine Seated Crunch Difference Percent
Average lift 144.4 lb 186.4 lb ↓42 lb ↓23%
Elite lift 286 lb 401.9 lb ↓115.8 lb ↓29%
Average bodyweight 170.6 lb 177 lb ↓6.5 lb ↓4%
Lifts analysed 12,962 207 ↑12,755 ↑6162%

Female comparison

The average lying leg curl entered by women on Strength Level is less heavy than the average machine seated crunch.

The bodyweight of women entering lying leg curl lifts on Strength Level is on average less heavy than those entering machine seated crunch lifts.

Metric Lying Leg Curl Machine Seated Crunch Difference Percent
Average lift 83.1 lb 84.7 lb ↓1.6 lb ↓2%
Elite lift 163.9 lb 167.2 lb ↓3.4 lb ↓2%
Average bodyweight 140.3 lb 143.6 lb ↓3.3 lb ↓2%
Lifts analysed 4,104 0 ↑4,104 ↑-