Lying Leg Curl vs Machine Seated Crunch
Overall Comparison
Metric |
Lying Leg Curl |
Machine Seated Crunch |
Difference |
Percent |
Daily count |
112 |
38 |
74 |
195% |
Total lifts entered |
231,662 |
87,431 |
144,231 |
165% |
Male Comparison
Metric |
Lying Leg Curl |
Machine Seated Crunch |
Difference |
Percent |
Average lift |
64.1 kg |
85 kg |
-20.8 kg |
-25% |
Elite lift |
126.5 kg |
177.1 kg |
-50.7 kg |
-29% |
Average bodyweight |
77.2 kg |
78 kg |
-0.9 kg |
-1% |
Lifts analysed |
19,977 |
1,350 |
18,627 |
1380% |
Female Comparison
Metric |
Lying Leg Curl |
Machine Seated Crunch |
Difference |
Percent |
Average lift |
37.9 kg |
38.4 kg |
-0.6 kg |
-1% |
Elite lift |
74.3 kg |
75.8 kg |
-1.6 kg |
-2% |
Average bodyweight |
63.7 kg |
65.2 kg |
-1.5 kg |
-2% |
Lifts analysed |
5,835 |
0 |
5,835 |
- |