Lying Leg Curl vs Machine Seated Crunch
Overall Comparison
Metric |
Lying Leg Curl |
Machine Seated Crunch |
Difference |
Percent |
Daily count |
112 |
38 |
74 |
195% |
Total lifts entered |
231,662 |
87,431 |
144,231 |
165% |
Male Comparison
Metric |
Lying Leg Curl |
Machine Seated Crunch |
Difference |
Percent |
Average lift |
141.4 lb |
187.3 lb |
-45.9 lb |
-25% |
Elite lift |
278.8 lb |
390.5 lb |
-111.7 lb |
-29% |
Average bodyweight |
170.1 lb |
172 lb |
-1.9 lb |
-1% |
Lifts analysed |
19,977 |
1,350 |
18,627 |
1380% |
Female Comparison
Metric |
Lying Leg Curl |
Machine Seated Crunch |
Difference |
Percent |
Average lift |
83.5 lb |
84.7 lb |
-1.3 lb |
-1% |
Elite lift |
163.8 lb |
167.2 lb |
-3.4 lb |
-2% |
Average bodyweight |
140.3 lb |
143.6 lb |
-3.3 lb |
-2% |
Lifts analysed |
5,835 |
0 |
5,835 |
- |