Lying Leg Curl vs Machine Shoulder Press

Overall comparison

The daily number of lying leg curl lifts entered on Strength Level is greater than the daily number of machine shoulder press lifts.

Metric Lying Leg Curl Machine Shoulder Press Difference Percent
Daily count 45 39 ↑6 ↑15%
Total lifts entered 67,495 64,007 ↑3,488 ↑5%

Male comparison

The average lying leg curl entered by men on Strength Level is less heavy than the average machine shoulder press.

The bodyweight of men entering lying leg curl lifts on Strength Level is on average less heavy than those entering machine shoulder press lifts.

Metric Lying Leg Curl Machine Shoulder Press Difference Percent
Average lift 144.4 lb 168.3 lb ↓23.9 lb ↓14%
Elite lift 286 lb 350.1 lb ↓64.1 lb ↓18%
Average bodyweight 170.6 lb 175.8 lb ↓5.3 lb ↓3%
Lifts analysed 12,962 13,443 ↓481 ↓4%

Female comparison

The average lying leg curl entered by women on Strength Level is heavier than the average machine shoulder press.

The bodyweight of women entering lying leg curl lifts on Strength Level is on average less heavy than those entering machine shoulder press lifts.

Metric Lying Leg Curl Machine Shoulder Press Difference Percent
Average lift 83.1 lb 74.1 lb ↑9.1 lb ↑12%
Elite lift 163.9 lb 174.4 lb ↓10.5 lb ↓6%
Average bodyweight 140.3 lb 148.2 lb ↓7.9 lb ↓5%
Lifts analysed 4,104 1,866 ↑2,238 ↑120%