Lying Leg Curl vs Machine Shoulder Press

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Lying Leg Curl Machine Shoulder Press Difference Percent
Daily count 167 231 -64 -28%
Total lifts entered 234,169 254,979 -20,810 -8%

Male Comparison

Metric Lying Leg Curl Machine Shoulder Press Difference Percent
Average lift 141.4 lb 169.6 lb -28.2 lb -17%
Elite lift 278.8 lb 349.8 lb -71 lb -20%
Average bodyweight 170.1 lb 174.7 lb -4.6 lb -3%
Lifts analysed 19,977 21,715 -1,738 -8%

Female Comparison

Metric Lying Leg Curl Machine Shoulder Press Difference Percent
Average lift 83.5 lb 75.8 lb 7.7 lb 10%
Elite lift 163.8 lb 177.3 lb -13.6 lb -8%
Average bodyweight 140.3 lb 148.2 lb -7.9 lb -5%
Lifts analysed 5,835 2,723 3,112 114%