Lying Leg Curl vs Machine Shoulder Press
Overall Comparison
| Metric |
Lying Leg Curl |
Machine Shoulder Press |
Difference |
Percent |
| Daily count |
130 |
239 |
-109 |
-46% |
| Total lifts entered |
233,881 |
254,519 |
-20,638 |
-8% |
Male Comparison
| Metric |
Lying Leg Curl |
Machine Shoulder Press |
Difference |
Percent |
| Average lift |
64.1 kg |
76.9 kg |
-12.8 kg |
-17% |
| Elite lift |
126.5 kg |
158.7 kg |
-32.2 kg |
-20% |
| Average bodyweight |
77.2 kg |
79.3 kg |
-2.1 kg |
-3% |
| Lifts analysed |
19,977 |
21,715 |
-1,738 |
-8% |
Female Comparison
| Metric |
Lying Leg Curl |
Machine Shoulder Press |
Difference |
Percent |
| Average lift |
37.9 kg |
34.4 kg |
3.5 kg |
10% |
| Elite lift |
74.3 kg |
80.4 kg |
-6.2 kg |
-8% |
| Average bodyweight |
63.7 kg |
67.2 kg |
-3.6 kg |
-5% |
| Lifts analysed |
5,835 |
2,723 |
3,112 |
114% |
