Lying Leg Curl vs Machine Tricep Extension

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Lying Leg Curl Machine Tricep Extension Difference Percent
Daily count 167 16 151 944%
Total lifts entered 234,169 58,042 176,127 303%

Male Comparison

Metric Lying Leg Curl Machine Tricep Extension Difference Percent
Average lift 141.4 lb 141.5 lb -0.1 lb -0%
Elite lift 278.8 lb 279.2 lb -0.5 lb -0%
Average bodyweight 170.1 lb 171.4 lb -1.3 lb -1%
Lifts analysed 19,977 1,077 18,900 1755%

Female Comparison

Metric Lying Leg Curl Machine Tricep Extension Difference Percent
Average lift 83.5 lb 51.3 lb 32.2 lb 63%
Elite lift 163.8 lb 113.3 lb 50.5 lb 45%
Average bodyweight 140.3 lb 141.9 lb -1.6 lb -1%
Lifts analysed 5,835 0 5,835 -