Lying Leg Curl vs Seated Dip Machine
Overall Comparison
| Metric |
Lying Leg Curl |
Seated Dip Machine |
Difference |
Percent |
| Daily count |
121 |
91 |
30 |
33% |
| Total lifts entered |
234,002 |
100,547 |
133,455 |
133% |
Male Comparison
| Metric |
Lying Leg Curl |
Seated Dip Machine |
Difference |
Percent |
| Average lift |
141.4 lb |
231.9 lb |
-90.5 lb |
-39% |
| Elite lift |
278.8 lb |
464.6 lb |
-185.8 lb |
-40% |
| Average bodyweight |
170.1 lb |
172.4 lb |
-2.3 lb |
-1% |
| Lifts analysed |
19,977 |
3,088 |
16,889 |
547% |
Female Comparison
| Metric |
Lying Leg Curl |
Seated Dip Machine |
Difference |
Percent |
| Average lift |
83.5 lb |
123.4 lb |
-39.9 lb |
-32% |
| Elite lift |
163.8 lb |
234.2 lb |
-70.4 lb |
-30% |
| Average bodyweight |
140.3 lb |
149.8 lb |
-9.4 lb |
-6% |
| Lifts analysed |
5,835 |
493 |
5,342 |
1084% |
