Lying Leg Curl vs Seated Dip Machine
Overall Comparison
| Metric |
Lying Leg Curl |
Seated Dip Machine |
Difference |
Percent |
| Daily count |
114 |
62 |
52 |
84% |
| Total lifts entered |
234,772 |
100,932 |
133,840 |
133% |
Male Comparison
| Metric |
Lying Leg Curl |
Seated Dip Machine |
Difference |
Percent |
| Average lift |
64.1 kg |
105.2 kg |
-41.1 kg |
-39% |
| Elite lift |
126.5 kg |
210.7 kg |
-84.3 kg |
-40% |
| Average bodyweight |
77.2 kg |
78.2 kg |
-1 kg |
-1% |
| Lifts analysed |
19,977 |
3,088 |
16,889 |
547% |
Female Comparison
| Metric |
Lying Leg Curl |
Seated Dip Machine |
Difference |
Percent |
| Average lift |
37.9 kg |
56 kg |
-18.1 kg |
-32% |
| Elite lift |
74.3 kg |
106.2 kg |
-31.9 kg |
-30% |
| Average bodyweight |
63.7 kg |
67.9 kg |
-4.3 kg |
-6% |
| Lifts analysed |
5,835 |
493 |
5,342 |
1084% |
