Lying Leg Curl vs Sled Press Calf Raise
Overall Comparison
Metric |
Lying Leg Curl |
Sled Press Calf Raise |
Difference |
Percent |
Daily count |
167 |
40 |
127 |
318% |
Total lifts entered |
234,169 |
50,879 |
183,290 |
360% |
Male Comparison
Metric |
Lying Leg Curl |
Sled Press Calf Raise |
Difference |
Percent |
Average lift |
141.4 lb |
448.8 lb |
-307.4 lb |
-68% |
Elite lift |
278.8 lb |
1029 lb |
-750.2 lb |
-73% |
Average bodyweight |
170.1 lb |
173.9 lb |
-3.8 lb |
-2% |
Lifts analysed |
19,977 |
1,193 |
18,784 |
1575% |
Female Comparison
Metric |
Lying Leg Curl |
Sled Press Calf Raise |
Difference |
Percent |
Average lift |
83.5 lb |
151.7 lb |
-68.2 lb |
-45% |
Elite lift |
163.8 lb |
379.4 lb |
-215.7 lb |
-57% |
Average bodyweight |
140.3 lb |
147.5 lb |
-7.2 lb |
-5% |
Lifts analysed |
5,835 |
0 |
5,835 |
- |