Lying Leg Curl vs Smith Machine Bench Press

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Lying Leg Curl	Smith Machine Bench Press	Difference	Percent
Daily count	167	171	-4	-2%
Total lifts entered	234,169	166,064	68,105	41%

Male Comparison

Metric	Lying Leg Curl	Smith Machine Bench Press	Difference	Percent
Average lift	141.4 lb	213.6 lb	-72.2 lb	-34%
Elite lift	278.8 lb	366.3 lb	-87.6 lb	-24%
Average bodyweight	170.1 lb	171.8 lb	-1.7 lb	-1%
Lifts analysed	19,977	4,918	15,059	306%

Female Comparison

Metric	Lying Leg Curl	Smith Machine Bench Press	Difference	Percent
Average lift	83.5 lb	113.9 lb	-30.4 lb	-27%
Elite lift	163.8 lb	233.1 lb	-69.3 lb	-30%
Average bodyweight	140.3 lb	148.7 lb	-8.3 lb	-6%
Lifts analysed	5,835	417	5,418	1299%