Lying Leg Raise vs Bicycle Crunch

Overall Comparison

Metric Lying Leg Raise Bicycle Crunch Difference Percent
Daily count 5 1 4 400%
Total lifts entered 18,549 4,359 14,190 326%

Male Comparison

Metric Lying Leg Raise Bicycle Crunch Difference Percent
Average lift 342.6 lb 388.5 lb -45.9 lb -12%
Elite lift 795 lb 874.5 lb -79.5 lb -9%
Average bodyweight 163.2 lb 162 lb 1.2 lb 1%
Lifts analysed 2,334 369 1,965 533%

Female Comparison

Metric Lying Leg Raise Bicycle Crunch Difference Percent
Average lift 254.6 lb 248.8 lb 5.8 lb 2%
Elite lift 500 lb 466.9 lb 33.2 lb 7%
Average bodyweight 137.5 lb 134.7 lb 2.7 lb 2%
Lifts analysed 471 0 471 -