Lying Leg Raise vs Bicycle Crunch
Overall Comparison
Metric |
Lying Leg Raise |
Bicycle Crunch |
Difference |
Percent |
Daily count |
5 |
1 |
4 |
400% |
Total lifts entered |
18,549 |
4,359 |
14,190 |
326% |
Male Comparison
Metric |
Lying Leg Raise |
Bicycle Crunch |
Difference |
Percent |
Average lift |
342.6 lb |
388.5 lb |
-45.9 lb |
-12% |
Elite lift |
795 lb |
874.5 lb |
-79.5 lb |
-9% |
Average bodyweight |
163.2 lb |
162 lb |
1.2 lb |
1% |
Lifts analysed |
2,334 |
369 |
1,965 |
533% |
Female Comparison
Metric |
Lying Leg Raise |
Bicycle Crunch |
Difference |
Percent |
Average lift |
254.6 lb |
248.8 lb |
5.8 lb |
2% |
Elite lift |
500 lb |
466.9 lb |
33.2 lb |
7% |
Average bodyweight |
137.5 lb |
134.7 lb |
2.7 lb |
2% |
Lifts analysed |
471 |
0 |
471 |
- |