Lying Leg Raise vs Bodyweight Squat
Overall Comparison
Metric |
Lying Leg Raise |
Bodyweight Squat |
Difference |
Percent |
Daily count |
30 |
157 |
-127 |
-81% |
Total lifts entered |
18,544 |
151,315 |
-132,771 |
-88% |
Male Comparison
Metric |
Lying Leg Raise |
Bodyweight Squat |
Difference |
Percent |
Average lift |
342.6 lb |
486.3 lb |
-143.7 lb |
-30% |
Elite lift |
795 lb |
1162.5 lb |
-367.5 lb |
-32% |
Average bodyweight |
163.2 lb |
168.1 lb |
-4.9 lb |
-3% |
Lifts analysed |
2,334 |
22,937 |
-20,603 |
-90% |
Female Comparison
Metric |
Lying Leg Raise |
Bodyweight Squat |
Difference |
Percent |
Average lift |
254.6 lb |
322.6 lb |
-68 lb |
-21% |
Elite lift |
500 lb |
754.4 lb |
-254.3 lb |
-34% |
Average bodyweight |
137.5 lb |
141.4 lb |
-4 lb |
-3% |
Lifts analysed |
471 |
4,937 |
-4,466 |
-90% |