Lying Leg Raise vs Bodyweight Squat

Overall comparison

The daily number of lying leg raise lifts entered on Strength Level is less than the daily number of bodyweight squat lifts.

Metric Lying Leg Raise Bodyweight Squat Difference Percent
Daily count 6 86 ↓80 ↓93%
Total lifts entered 2,701 54,141 ↓51,440 ↓95%

Male comparison

The average lying leg raise entered by men on Strength Level is less heavy than the average bodyweight squat.

The bodyweight of men entering lying leg raise lifts on Strength Level is on average less heavy than those entering bodyweight squat lifts.

Metric Lying Leg Raise Bodyweight Squat Difference Percent
Average lift 334.1 lb 462 lb ↓127.9 lb ↓28%
Elite lift 744 lb 1006.1 lb ↓262.1 lb ↓26%
Average bodyweight 161.5 lb 167.8 lb ↓6.4 lb ↓4%
Lifts analysed 1,440 15,357 ↓13,917 ↓91%

Female comparison

The average lying leg raise entered by women on Strength Level is less heavy than the average bodyweight squat.

The bodyweight of women entering lying leg raise lifts on Strength Level is on average less heavy than those entering bodyweight squat lifts.

Metric Lying Leg Raise Bodyweight Squat Difference Percent
Average lift 260.4 lb 317.7 lb ↓57.3 lb ↓18%
Elite lift 519.9 lb 714.2 lb ↓194.3 lb ↓27%
Average bodyweight 137.9 lb 141.5 lb ↓3.6 lb ↓3%
Lifts analysed 314 3,516 ↓3,202 ↓91%