Lying Leg Raise vs Bodyweight Squat

Overall Comparison

Metric Lying Leg Raise Bodyweight Squat Difference Percent
Daily count 30 157 -127 -81%
Total lifts entered 18,544 151,315 -132,771 -88%

Male Comparison

Metric Lying Leg Raise Bodyweight Squat Difference Percent
Average lift 342.6 lb 486.3 lb -143.7 lb -30%
Elite lift 795 lb 1162.5 lb -367.5 lb -32%
Average bodyweight 163.2 lb 168.1 lb -4.9 lb -3%
Lifts analysed 2,334 22,937 -20,603 -90%

Female Comparison

Metric Lying Leg Raise Bodyweight Squat Difference Percent
Average lift 254.6 lb 322.6 lb -68 lb -21%
Elite lift 500 lb 754.4 lb -254.3 lb -34%
Average bodyweight 137.5 lb 141.4 lb -4 lb -3%
Lifts analysed 471 4,937 -4,466 -90%