Lying Leg Raise vs Chin Ups
Overall Comparison
Metric |
Lying Leg Raise |
Chin Ups |
Difference |
Percent |
Daily count |
5 |
355 |
-350 |
-99% |
Total lifts entered |
18,549 |
688,907 |
-670,358 |
-97% |
Male Comparison
Metric |
Lying Leg Raise |
Chin Ups |
Difference |
Percent |
Average lift |
155.4 kg |
109.1 kg |
46.3 kg |
42% |
Elite lift |
360.6 kg |
163 kg |
197.7 kg |
121% |
Average bodyweight |
74 kg |
75.3 kg |
-1.3 kg |
-2% |
Lifts analysed |
2,334 |
77,210 |
-74,876 |
-97% |
Female Comparison
Metric |
Lying Leg Raise |
Chin Ups |
Difference |
Percent |
Average lift |
115.5 kg |
69.7 kg |
45.8 kg |
66% |
Elite lift |
226.8 kg |
102.6 kg |
124.2 kg |
121% |
Average bodyweight |
62.3 kg |
60.1 kg |
2.3 kg |
4% |
Lifts analysed |
471 |
8,736 |
-8,265 |
-95% |