Lying Leg Raise vs Clap Pull Up

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Lying Leg Raise Clap Pull Up Difference Percent
Daily count 14 1 13 1300%
Total lifts entered 18,855 2,003 16,852 841%

Male Comparison

Metric Lying Leg Raise Clap Pull Up Difference Percent
Average lift 342.6 lb 222.8 lb 119.8 lb 54%
Elite lift 795 lb 361.2 lb 433.8 lb 120%
Average bodyweight 163.2 lb 164 lb -0.9 lb -1%
Lifts analysed 2,334 302 2,032 673%

Female Comparison

Metric Lying Leg Raise Clap Pull Up Difference Percent
Average lift 254.6 lb 150.8 lb 103.8 lb 69%
Elite lift 500 lb 228.1 lb 272 lb 119%
Average bodyweight 137.5 lb 134.1 lb 3.3 lb 2%
Lifts analysed 471 0 471 -