Lying Leg Raise vs Clap Pull Up

Overall Comparison

Metric Lying Leg Raise Clap Pull Up Difference Percent
Daily count 5 1 4 400%
Total lifts entered 18,549 1,943 16,606 855%

Male Comparison

Metric Lying Leg Raise Clap Pull Up Difference Percent
Average lift 155.4 kg 101 kg 54.4 kg 54%
Elite lift 360.6 kg 163.8 kg 196.8 kg 120%
Average bodyweight 74 kg 74.4 kg -0.4 kg -1%
Lifts analysed 2,334 302 2,032 673%

Female Comparison

Metric Lying Leg Raise Clap Pull Up Difference Percent
Average lift 115.5 kg 68.4 kg 47.1 kg 69%
Elite lift 226.8 kg 103.5 kg 123.4 kg 119%
Average bodyweight 62.3 kg 60.8 kg 1.5 kg 2%
Lifts analysed 471 0 471 -