Lying Leg Raise vs Clap Pull Up
Overall Comparison
Metric |
Lying Leg Raise |
Clap Pull Up |
Difference |
Percent |
Daily count |
5 |
1 |
4 |
400% |
Total lifts entered |
18,549 |
1,943 |
16,606 |
855% |
Male Comparison
Metric |
Lying Leg Raise |
Clap Pull Up |
Difference |
Percent |
Average lift |
155.4 kg |
101 kg |
54.4 kg |
54% |
Elite lift |
360.6 kg |
163.8 kg |
196.8 kg |
120% |
Average bodyweight |
74 kg |
74.4 kg |
-0.4 kg |
-1% |
Lifts analysed |
2,334 |
302 |
2,032 |
673% |
Female Comparison
Metric |
Lying Leg Raise |
Clap Pull Up |
Difference |
Percent |
Average lift |
115.5 kg |
68.4 kg |
47.1 kg |
69% |
Elite lift |
226.8 kg |
103.5 kg |
123.4 kg |
119% |
Average bodyweight |
62.3 kg |
60.8 kg |
1.5 kg |
2% |
Lifts analysed |
471 |
0 |
471 |
- |