Lying Leg Raise vs Close Grip Push Up
Overall Comparison
Metric |
Lying Leg Raise |
Close Grip Push Up |
Difference |
Percent |
Daily count |
32 |
9 |
23 |
256% |
Total lifts entered |
18,887 |
6,402 |
12,485 |
195% |
Male Comparison
Metric |
Lying Leg Raise |
Close Grip Push Up |
Difference |
Percent |
Average lift |
342.6 lb |
327.5 lb |
15.1 lb |
5% |
Elite lift |
795 lb |
621.4 lb |
173.6 lb |
28% |
Average bodyweight |
163.2 lb |
161.9 lb |
1.3 lb |
1% |
Lifts analysed |
2,334 |
569 |
1,765 |
310% |
Female Comparison
Metric |
Lying Leg Raise |
Close Grip Push Up |
Difference |
Percent |
Average lift |
254.6 lb |
205.3 lb |
49.3 lb |
24% |
Elite lift |
500 lb |
423.2 lb |
76.9 lb |
18% |
Average bodyweight |
137.5 lb |
134.8 lb |
2.7 lb |
2% |
Lifts analysed |
471 |
0 |
471 |
- |