Lying Leg Raise vs Close Grip Push Up
Overall Comparison
Metric |
Lying Leg Raise |
Close Grip Push Up |
Difference |
Percent |
Daily count |
30 |
5 |
25 |
500% |
Total lifts entered |
18,544 |
6,268 |
12,276 |
196% |
Male Comparison
Metric |
Lying Leg Raise |
Close Grip Push Up |
Difference |
Percent |
Average lift |
155.4 kg |
148.6 kg |
6.8 kg |
5% |
Elite lift |
360.6 kg |
281.8 kg |
78.8 kg |
28% |
Average bodyweight |
74 kg |
73.4 kg |
0.6 kg |
1% |
Lifts analysed |
2,334 |
569 |
1,765 |
310% |
Female Comparison
Metric |
Lying Leg Raise |
Close Grip Push Up |
Difference |
Percent |
Average lift |
115.5 kg |
93.1 kg |
22.4 kg |
24% |
Elite lift |
226.8 kg |
191.9 kg |
34.9 kg |
18% |
Average bodyweight |
62.3 kg |
61.1 kg |
1.2 kg |
2% |
Lifts analysed |
471 |
0 |
471 |
- |