Lying Leg Raise vs Close Grip Push Up

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Lying Leg Raise Close Grip Push Up Difference Percent
Daily count 13 5 8 160%
Total lifts entered 18,772 6,362 12,410 195%

Male Comparison

Metric Lying Leg Raise Close Grip Push Up Difference Percent
Average lift 342.6 lb 327.5 lb 15.1 lb 5%
Elite lift 795 lb 621.4 lb 173.6 lb 28%
Average bodyweight 163.2 lb 161.9 lb 1.3 lb 1%
Lifts analysed 2,334 569 1,765 310%

Female Comparison

Metric Lying Leg Raise Close Grip Push Up Difference Percent
Average lift 254.6 lb 205.3 lb 49.3 lb 24%
Elite lift 500 lb 423.2 lb 76.9 lb 18%
Average bodyweight 137.5 lb 134.8 lb 2.7 lb 2%
Lifts analysed 471 0 471 -