Lying Leg Raise vs Crunches

Overall comparison

The daily number of lying leg raise lifts entered on Strength Level is less than the daily number of crunches lifts.

Metric Lying Leg Raise Crunches Difference Percent
Daily count 6 31 ↓25 ↓81%
Total lifts entered 2,701 36,198 ↓33,497 ↓93%

Male comparison

The average lying leg raise entered by men on Strength Level is less heavy than the average crunches.

The bodyweight of men entering lying leg raise lifts on Strength Level is on average less heavy than those entering crunches lifts.

Metric Lying Leg Raise Crunches Difference Percent
Average lift 334.1 lb 459.2 lb ↓125.1 lb ↓27%
Elite lift 744 lb 933.7 lb ↓189.6 lb ↓20%
Average bodyweight 161.5 lb 163.5 lb ↓2 lb ↓1%
Lifts analysed 1,440 14,378 ↓12,938 ↓90%

Female comparison

The average lying leg raise entered by women on Strength Level is less heavy than the average crunches.

The bodyweight of women entering lying leg raise lifts on Strength Level is on average heavier than those entering crunches lifts.

Metric Lying Leg Raise Crunches Difference Percent
Average lift 260.4 lb 333.1 lb ↓72.8 lb ↓22%
Elite lift 519.9 lb 692 lb ↓172.1 lb ↓25%
Average bodyweight 137.9 lb 137.1 lb ↑0.8 lb ↑1%
Lifts analysed 314 2,828 ↓2,514 ↓89%