Lying Leg Raise vs Crunches

Overall Comparison

Metric Lying Leg Raise Crunches Difference Percent
Daily count 5 30 -25 -83%
Total lifts entered 18,549 72,084 -53,535 -74%

Male Comparison

Metric Lying Leg Raise Crunches Difference Percent
Average lift 342.6 lb 462 lb -119.4 lb -26%
Elite lift 795 lb 1003.4 lb -208.4 lb -21%
Average bodyweight 163.2 lb 163.2 lb -0 lb -0%
Lifts analysed 2,334 18,529 -16,195 -87%

Female Comparison

Metric Lying Leg Raise Crunches Difference Percent
Average lift 254.6 lb 334.6 lb -80 lb -24%
Elite lift 500 lb 735.5 lb -235.5 lb -32%
Average bodyweight 137.5 lb 137.1 lb 0.4 lb 0%
Lifts analysed 471 3,654 -3,183 -87%