Lying Leg Raise vs Crunches
Overall Comparison
Metric |
Lying Leg Raise |
Crunches |
Difference |
Percent |
Daily count |
5 |
30 |
-25 |
-83% |
Total lifts entered |
18,549 |
72,084 |
-53,535 |
-74% |
Male Comparison
Metric |
Lying Leg Raise |
Crunches |
Difference |
Percent |
Average lift |
342.6 lb |
462 lb |
-119.4 lb |
-26% |
Elite lift |
795 lb |
1003.4 lb |
-208.4 lb |
-21% |
Average bodyweight |
163.2 lb |
163.2 lb |
-0 lb |
-0% |
Lifts analysed |
2,334 |
18,529 |
-16,195 |
-87% |
Female Comparison
Metric |
Lying Leg Raise |
Crunches |
Difference |
Percent |
Average lift |
254.6 lb |
334.6 lb |
-80 lb |
-24% |
Elite lift |
500 lb |
735.5 lb |
-235.5 lb |
-32% |
Average bodyweight |
137.5 lb |
137.1 lb |
0.4 lb |
0% |
Lifts analysed |
471 |
3,654 |
-3,183 |
-87% |