Lying Leg Raise vs Decline Crunch

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Lying Leg Raise Decline Crunch Difference Percent
Daily count 10 1 9 900%
Total lifts entered 18,806 7,133 11,673 164%

Male Comparison

Metric Lying Leg Raise Decline Crunch Difference Percent
Average lift 342.6 lb 322.5 lb 20.1 lb 6%
Elite lift 795 lb 557.8 lb 237.2 lb 43%
Average bodyweight 163.2 lb 166 lb -2.8 lb -2%
Lifts analysed 2,334 307 2,027 660%

Female Comparison

Metric Lying Leg Raise Decline Crunch Difference Percent
Average lift 254.6 lb 282.2 lb -27.6 lb -10%
Elite lift 500 lb 557.6 lb -57.6 lb -10%
Average bodyweight 137.5 lb 136.5 lb 0.9 lb 1%
Lifts analysed 471 0 471 -