Lying Leg Raise vs Decline Push Up
Overall Comparison
Metric |
Lying Leg Raise |
Decline Push Up |
Difference |
Percent |
Daily count |
30 |
19 |
11 |
58% |
Total lifts entered |
18,544 |
18,653 |
-109 |
-1% |
Male Comparison
Metric |
Lying Leg Raise |
Decline Push Up |
Difference |
Percent |
Average lift |
342.6 lb |
308.9 lb |
33.7 lb |
11% |
Elite lift |
795 lb |
558.7 lb |
236.3 lb |
42% |
Average bodyweight |
163.2 lb |
162.1 lb |
1.1 lb |
1% |
Lifts analysed |
2,334 |
920 |
1,414 |
154% |
Female Comparison
Metric |
Lying Leg Raise |
Decline Push Up |
Difference |
Percent |
Average lift |
254.6 lb |
205.3 lb |
49.3 lb |
24% |
Elite lift |
500 lb |
423.2 lb |
76.9 lb |
18% |
Average bodyweight |
137.5 lb |
134.8 lb |
2.7 lb |
2% |
Lifts analysed |
471 |
0 |
471 |
- |