Lying Leg Raise vs Diamond Push Ups

Overall Comparison

Metric Lying Leg Raise Diamond Push Ups Difference Percent
Daily count 30 15 15 100%
Total lifts entered 18,544 51,589 -33,045 -64%

Male Comparison

Metric Lying Leg Raise Diamond Push Ups Difference Percent
Average lift 155.4 kg 128.2 kg 27.2 kg 21%
Elite lift 360.6 kg 226 kg 134.6 kg 60%
Average bodyweight 74 kg 72.2 kg 1.9 kg 3%
Lifts analysed 2,334 8,324 -5,990 -72%

Female Comparison

Metric Lying Leg Raise Diamond Push Ups Difference Percent
Average lift 115.5 kg 85.4 kg 30.1 kg 35%
Elite lift 226.8 kg 182.9 kg 43.9 kg 24%
Average bodyweight 62.3 kg 59.7 kg 2.7 kg 4%
Lifts analysed 471 555 -84 -15%