Lying Leg Raise vs Dips

Overall Comparison

Metric Lying Leg Raise Dips Difference Percent
Daily count 6 980 -974 -99%
Total lifts entered 18,812 1,272,974 -1,254,162 -99%

Male Comparison

Metric Lying Leg Raise Dips Difference Percent
Average lift 342.6 lb 280.9 lb 61.7 lb 22%
Elite lift 795 lb 446.4 lb 348.6 lb 78%
Average bodyweight 163.2 lb 170.5 lb -7.3 lb -4%
Lifts analysed 2,334 148,001 -145,667 -98%

Female Comparison

Metric Lying Leg Raise Dips Difference Percent
Average lift 254.6 lb 178.6 lb 76 lb 43%
Elite lift 500 lb 294.7 lb 205.3 lb 70%
Average bodyweight 137.5 lb 136 lb 1.4 lb 1%
Lifts analysed 471 9,827 -9,356 -95%