Lying Leg Raise vs Floor Hip Abduction

Overall Comparison

Metric Lying Leg Raise Floor Hip Abduction Difference Percent
Daily count 5 1 4 400%
Total lifts entered 18,549 1,242 17,307 1393%

Male Comparison

Metric Lying Leg Raise Floor Hip Abduction Difference Percent
Average lift 155.4 kg 122.2 kg 33.2 kg 27%
Elite lift 360.6 kg 215.6 kg 145 kg 67%
Average bodyweight 74 kg 75.1 kg -1 kg -1%
Lifts analysed 2,334 0 2,334 -

Female Comparison

Metric Lying Leg Raise Floor Hip Abduction Difference Percent
Average lift 115.5 kg 79.5 kg 36 kg 45%
Elite lift 226.8 kg 123.9 kg 102.9 kg 83%
Average bodyweight 62.3 kg 61 kg 1.3 kg 2%
Lifts analysed 471 0 471 -