Lying Leg Raise vs Flutter Kick

Overall comparison

The daily number of lying leg raise lifts entered on Strength Level is greater than the daily number of flutter kick lifts.

Metric Lying Leg Raise Flutter Kick Difference Percent
Daily count 6 0 ↑6 ↑-
Total lifts entered 2,701 0 ↑2,701 ↑-

Male comparison

The average lying leg raise entered by men on Strength Level is less heavy than the average flutter kick.

The bodyweight of men entering lying leg raise lifts on Strength Level is on average less heavy than those entering flutter kick lifts.

Metric Lying Leg Raise Flutter Kick Difference Percent
Average lift 334.1 lb 391.8 lb ↓57.7 lb ↓15%
Elite lift 744 lb 813.4 lb ↓69.4 lb ↓9%
Average bodyweight 161.5 lb 162.4 lb ↓0.9 lb ↓1%
Lifts analysed 1,440 0 ↑1,440 ↑-

Female comparison

The average lying leg raise entered by women on Strength Level is less heavy than the average flutter kick.

The bodyweight of women entering lying leg raise lifts on Strength Level is on average heavier than those entering flutter kick lifts.

Metric Lying Leg Raise Flutter Kick Difference Percent
Average lift 260.4 lb 297 lb ↓36.6 lb ↓12%
Elite lift 519.9 lb 606.5 lb ↓86.6 lb ↓14%
Average bodyweight 137.9 lb 137.5 lb ↑0.5 lb ↑0%
Lifts analysed 314 0 ↑314 ↑-