Lying Leg Raise vs Incline Push Up
Overall Comparison
| Metric |
Lying Leg Raise |
Incline Push Up |
Difference |
Percent |
| Daily count |
14 |
2 |
12 |
600% |
| Total lifts entered |
18,855 |
6,486 |
12,369 |
191% |
Male Comparison
| Metric |
Lying Leg Raise |
Incline Push Up |
Difference |
Percent |
| Average lift |
155.4 kg |
161.5 kg |
-6.1 kg |
-4% |
| Elite lift |
360.6 kg |
353.6 kg |
7.1 kg |
2% |
| Average bodyweight |
74 kg |
76.9 kg |
-2.8 kg |
-4% |
| Lifts analysed |
2,334 |
539 |
1,795 |
333% |
Female Comparison
| Metric |
Lying Leg Raise |
Incline Push Up |
Difference |
Percent |
| Average lift |
115.5 kg |
93.1 kg |
22.4 kg |
24% |
| Elite lift |
226.8 kg |
191.9 kg |
34.9 kg |
18% |
| Average bodyweight |
62.3 kg |
61.1 kg |
1.2 kg |
2% |
| Lifts analysed |
471 |
0 |
471 |
- |
