Lying Leg Raise vs Incline Push Up
Overall Comparison
Metric |
Lying Leg Raise |
Incline Push Up |
Difference |
Percent |
Daily count |
30 |
7 |
23 |
329% |
Total lifts entered |
18,544 |
6,187 |
12,357 |
200% |
Male Comparison
Metric |
Lying Leg Raise |
Incline Push Up |
Difference |
Percent |
Average lift |
342.6 lb |
356.1 lb |
-13.5 lb |
-4% |
Elite lift |
795 lb |
779.5 lb |
15.5 lb |
2% |
Average bodyweight |
163.2 lb |
169.4 lb |
-6.3 lb |
-4% |
Lifts analysed |
2,334 |
539 |
1,795 |
333% |
Female Comparison
Metric |
Lying Leg Raise |
Incline Push Up |
Difference |
Percent |
Average lift |
254.6 lb |
205.3 lb |
49.3 lb |
24% |
Elite lift |
500 lb |
423.2 lb |
76.9 lb |
18% |
Average bodyweight |
137.5 lb |
134.8 lb |
2.7 lb |
2% |
Lifts analysed |
471 |
0 |
471 |
- |