Lying Leg Raise vs Jump Squat

Overall comparison

The daily number of lying leg raise lifts entered on Strength Level is greater than the daily number of jump squat lifts.

Metric Lying Leg Raise Jump Squat Difference Percent
Daily count 6 0 ↑6 ↑-
Total lifts entered 2,701 0 ↑2,701 ↑-

Male comparison

The average lying leg raise entered by men on Strength Level is less heavy than the average jump squat.

The bodyweight of men entering lying leg raise lifts on Strength Level is on average less heavy than those entering jump squat lifts.

Metric Lying Leg Raise Jump Squat Difference Percent
Average lift 334.1 lb 393.1 lb ↓59 lb ↓15%
Elite lift 744 lb 847 lb ↓102.9 lb ↓12%
Average bodyweight 161.5 lb 164.5 lb ↓3.1 lb ↓2%
Lifts analysed 1,440 0 ↑1,440 ↑-

Female comparison

The average lying leg raise entered by women on Strength Level is less heavy than the average jump squat.

The bodyweight of women entering lying leg raise lifts on Strength Level is on average less heavy than those entering jump squat lifts.

Metric Lying Leg Raise Jump Squat Difference Percent
Average lift 260.4 lb 289.6 lb ↓29.3 lb ↓10%
Elite lift 519.9 lb 616.9 lb ↓97 lb ↓16%
Average bodyweight 137.9 lb 139.7 lb ↓1.8 lb ↓1%
Lifts analysed 314 0 ↑314 ↑-