Lying Leg Raise vs Jumping Jack
Overall Comparison
| Metric |
Lying Leg Raise |
Jumping Jack |
Difference |
Percent |
| Daily count |
6 |
9 |
-3 |
-33% |
| Total lifts entered |
18,812 |
6,852 |
11,960 |
175% |
Male Comparison
| Metric |
Lying Leg Raise |
Jumping Jack |
Difference |
Percent |
| Average lift |
342.6 lb |
662.3 lb |
-319.7 lb |
-48% |
| Elite lift |
795 lb |
2011.1 lb |
-1216.2 lb |
-60% |
| Average bodyweight |
163.2 lb |
170.3 lb |
-7.1 lb |
-4% |
| Lifts analysed |
2,334 |
538 |
1,796 |
334% |
Female Comparison
| Metric |
Lying Leg Raise |
Jumping Jack |
Difference |
Percent |
| Average lift |
254.6 lb |
336.3 lb |
-81.7 lb |
-24% |
| Elite lift |
500 lb |
699.5 lb |
-199.5 lb |
-29% |
| Average bodyweight |
137.5 lb |
137.7 lb |
-0.3 lb |
-0% |
| Lifts analysed |
471 |
0 |
471 |
- |
