Lying Leg Raise vs Jumping Jack

Overall Comparison

Metric Lying Leg Raise Jumping Jack Difference Percent
Daily count 5 10 -5 -50%
Total lifts entered 18,549 6,714 11,835 176%

Male Comparison

Metric Lying Leg Raise Jumping Jack Difference Percent
Average lift 342.6 lb 662.3 lb -319.7 lb -48%
Elite lift 795 lb 2011.1 lb -1216.2 lb -60%
Average bodyweight 163.2 lb 170.3 lb -7.1 lb -4%
Lifts analysed 2,334 538 1,796 334%

Female Comparison

Metric Lying Leg Raise Jumping Jack Difference Percent
Average lift 254.6 lb 336.3 lb -81.7 lb -24%
Elite lift 500 lb 699.5 lb -199.5 lb -29%
Average bodyweight 137.5 lb 137.7 lb -0.3 lb -0%
Lifts analysed 471 0 471 -