Overall Comparison
Metric |
Lying Leg Raise |
Lunge |
Difference |
Percent |
Daily count |
30 |
7 |
23 |
329% |
Total lifts entered |
18,544 |
23,991 |
-5,447 |
-23% |
Male Comparison
Metric |
Lying Leg Raise |
Lunge |
Difference |
Percent |
Average lift |
342.6 lb |
376.4 lb |
-33.8 lb |
-9% |
Elite lift |
795 lb |
797.2 lb |
-2.2 lb |
-0% |
Average bodyweight |
163.2 lb |
167.5 lb |
-4.4 lb |
-3% |
Lifts analysed |
2,334 |
5,196 |
-2,862 |
-55% |
Female Comparison
Metric |
Lying Leg Raise |
Lunge |
Difference |
Percent |
Average lift |
254.6 lb |
265.3 lb |
-10.7 lb |
-4% |
Elite lift |
500 lb |
511.5 lb |
-11.5 lb |
-2% |
Average bodyweight |
137.5 lb |
137.5 lb |
-0.1 lb |
-0% |
Lifts analysed |
471 |
1,443 |
-972 |
-67% |