Lying Leg Raise vs Lunge

Overall Comparison

Metric Lying Leg Raise Lunge Difference Percent
Daily count 30 7 23 329%
Total lifts entered 18,544 23,991 -5,447 -23%

Male Comparison

Metric Lying Leg Raise Lunge Difference Percent
Average lift 342.6 lb 376.4 lb -33.8 lb -9%
Elite lift 795 lb 797.2 lb -2.2 lb -0%
Average bodyweight 163.2 lb 167.5 lb -4.4 lb -3%
Lifts analysed 2,334 5,196 -2,862 -55%

Female Comparison

Metric Lying Leg Raise Lunge Difference Percent
Average lift 254.6 lb 265.3 lb -10.7 lb -4%
Elite lift 500 lb 511.5 lb -11.5 lb -2%
Average bodyweight 137.5 lb 137.5 lb -0.1 lb -0%
Lifts analysed 471 1,443 -972 -67%