Lying Leg Raise vs Lunge

Overall Comparison

Metric Lying Leg Raise Lunge Difference Percent
Daily count 32 6 26 433%
Total lifts entered 18,887 24,152 -5,265 -22%

Male Comparison

Metric Lying Leg Raise Lunge Difference Percent
Average lift 155.4 kg 170.7 kg -15.3 kg -9%
Elite lift 360.6 kg 361.6 kg -1 kg -0%
Average bodyweight 74 kg 76 kg -2 kg -3%
Lifts analysed 2,334 5,196 -2,862 -55%

Female Comparison

Metric Lying Leg Raise Lunge Difference Percent
Average lift 115.5 kg 120.3 kg -4.9 kg -4%
Elite lift 226.8 kg 232 kg -5.2 kg -2%
Average bodyweight 62.3 kg 62.4 kg -0 kg -0%
Lifts analysed 471 1,443 -972 -67%