Overall Comparison
Metric |
Lying Leg Raise |
Lunge |
Difference |
Percent |
Daily count |
32 |
6 |
26 |
433% |
Total lifts entered |
18,887 |
24,152 |
-5,265 |
-22% |
Male Comparison
Metric |
Lying Leg Raise |
Lunge |
Difference |
Percent |
Average lift |
155.4 kg |
170.7 kg |
-15.3 kg |
-9% |
Elite lift |
360.6 kg |
361.6 kg |
-1 kg |
-0% |
Average bodyweight |
74 kg |
76 kg |
-2 kg |
-3% |
Lifts analysed |
2,334 |
5,196 |
-2,862 |
-55% |
Female Comparison
Metric |
Lying Leg Raise |
Lunge |
Difference |
Percent |
Average lift |
115.5 kg |
120.3 kg |
-4.9 kg |
-4% |
Elite lift |
226.8 kg |
232 kg |
-5.2 kg |
-2% |
Average bodyweight |
62.3 kg |
62.4 kg |
-0 kg |
-0% |
Lifts analysed |
471 |
1,443 |
-972 |
-67% |