Lying Leg Raise vs Muscle Ups
Overall Comparison
Metric |
Lying Leg Raise |
Muscle Ups |
Difference |
Percent |
Daily count |
10 |
50 |
-40 |
-80% |
Total lifts entered |
18,806 |
118,866 |
-100,060 |
-84% |
Male Comparison
Metric |
Lying Leg Raise |
Muscle Ups |
Difference |
Percent |
Average lift |
342.6 lb |
190.5 lb |
152.1 lb |
80% |
Elite lift |
795 lb |
278.5 lb |
516.5 lb |
185% |
Average bodyweight |
163.2 lb |
161.3 lb |
1.9 lb |
1% |
Lifts analysed |
2,334 |
36,629 |
-34,295 |
-94% |
Female Comparison
Metric |
Lying Leg Raise |
Muscle Ups |
Difference |
Percent |
Average lift |
254.6 lb |
147.6 lb |
107 lb |
72% |
Elite lift |
500 lb |
217.3 lb |
282.8 lb |
130% |
Average bodyweight |
137.5 lb |
133.9 lb |
3.5 lb |
3% |
Lifts analysed |
471 |
2,047 |
-1,576 |
-77% |