Lying Leg Raise vs One Arm Push Ups
Overall Comparison
| Metric |
Lying Leg Raise |
One Arm Push Ups |
Difference |
Percent |
| Daily count |
32 |
15 |
17 |
113% |
| Total lifts entered |
18,887 |
61,914 |
-43,027 |
-69% |
Male Comparison
| Metric |
Lying Leg Raise |
One Arm Push Ups |
Difference |
Percent |
| Average lift |
155.4 kg |
97.2 kg |
58.2 kg |
60% |
| Elite lift |
360.6 kg |
189.1 kg |
171.5 kg |
91% |
| Average bodyweight |
74 kg |
72.4 kg |
1.6 kg |
2% |
| Lifts analysed |
2,334 |
13,114 |
-10,780 |
-82% |
Female Comparison
| Metric |
Lying Leg Raise |
One Arm Push Ups |
Difference |
Percent |
| Average lift |
115.5 kg |
78.5 kg |
37 kg |
47% |
| Elite lift |
226.8 kg |
196.4 kg |
30.5 kg |
16% |
| Average bodyweight |
62.3 kg |
62.2 kg |
0.2 kg |
0% |
| Lifts analysed |
471 |
555 |
-84 |
-15% |
