Lying Leg Raise vs Reverse Crunches
Overall Comparison
| Metric |
Lying Leg Raise |
Reverse Crunches |
Difference |
Percent |
| Daily count |
14 |
14 |
0 |
0% |
| Total lifts entered |
18,855 |
4,024 |
14,831 |
369% |
Male Comparison
| Metric |
Lying Leg Raise |
Reverse Crunches |
Difference |
Percent |
| Average lift |
155.4 kg |
154.1 kg |
1.3 kg |
1% |
| Elite lift |
360.6 kg |
280.7 kg |
79.9 kg |
28% |
| Average bodyweight |
74 kg |
75.1 kg |
-1.1 kg |
-1% |
| Lifts analysed |
2,334 |
0 |
2,334 |
- |
Female Comparison
| Metric |
Lying Leg Raise |
Reverse Crunches |
Difference |
Percent |
| Average lift |
115.5 kg |
106.8 kg |
8.7 kg |
8% |
| Elite lift |
226.8 kg |
198.6 kg |
28.3 kg |
14% |
| Average bodyweight |
62.3 kg |
61.7 kg |
0.7 kg |
1% |
| Lifts analysed |
471 |
0 |
471 |
- |
