Lying Leg Raise vs Ring Dips

Overall comparison

The daily number of lying leg raise lifts entered on Strength Level is greater than the daily number of ring dips lifts.

Metric Lying Leg Raise Ring Dips Difference Percent
Daily count 6 0 ↑6 ↑-
Total lifts entered 2,701 0 ↑2,701 ↑-

Male comparison

The average lying leg raise entered by men on Strength Level is heavier than the average ring dips.

The bodyweight of men entering lying leg raise lifts on Strength Level is on average less heavy than those entering ring dips lifts.

Metric Lying Leg Raise Ring Dips Difference Percent
Average lift 334.1 lb 236.6 lb ↑97.4 lb ↑41%
Elite lift 744 lb 366.3 lb ↑377.8 lb ↑103%
Average bodyweight 161.5 lb 163.2 lb ↓1.7 lb ↓1%
Lifts analysed 1,440 274 ↑1,166 ↑426%

Female comparison

The average lying leg raise entered by women on Strength Level is heavier than the average ring dips.

The bodyweight of women entering lying leg raise lifts on Strength Level is on average heavier than those entering ring dips lifts.

Metric Lying Leg Raise Ring Dips Difference Percent
Average lift 260.4 lb 164.6 lb ↑95.8 lb ↑58%
Elite lift 519.9 lb 255.9 lb ↑264 lb ↑103%
Average bodyweight 137.9 lb 134.2 lb ↑3.7 lb ↑3%
Lifts analysed 314 0 ↑314 ↑-