Lying Tricep Extension vs Ab Wheel Rollout
Overall Comparison
| Metric |
Lying Tricep Extension |
Ab Wheel Rollout |
Difference |
Percent |
| Daily count |
159 |
11 |
148 |
1345% |
| Total lifts entered |
255,787 |
10,941 |
244,846 |
2238% |
Male Comparison
| Metric |
Lying Tricep Extension |
Ab Wheel Rollout |
Difference |
Percent |
| Average lift |
95.8 lb |
282.8 lb |
-187.1 lb |
-66% |
| Elite lift |
188.9 lb |
559.5 lb |
-370.5 lb |
-66% |
| Average bodyweight |
172.9 lb |
168.8 lb |
4.1 lb |
2% |
| Lifts analysed |
28,932 |
1,024 |
27,908 |
2725% |
Female Comparison
| Metric |
Lying Tricep Extension |
Ab Wheel Rollout |
Difference |
Percent |
| Average lift |
48.9 lb |
153.8 lb |
-104.9 lb |
-68% |
| Elite lift |
106.7 lb |
232.3 lb |
-125.6 lb |
-54% |
| Average bodyweight |
142.4 lb |
133.7 lb |
8.7 lb |
6% |
| Lifts analysed |
2,179 |
0 |
2,179 |
- |
