Lying Tricep Extension vs Ab Wheel Rollout
Overall Comparison
| Metric |
Lying Tricep Extension |
Ab Wheel Rollout |
Difference |
Percent |
| Daily count |
207 |
10 |
197 |
1970% |
| Total lifts entered |
256,153 |
10,974 |
245,179 |
2234% |
Male Comparison
| Metric |
Lying Tricep Extension |
Ab Wheel Rollout |
Difference |
Percent |
| Average lift |
43.4 kg |
128.3 kg |
-84.9 kg |
-66% |
| Elite lift |
85.7 kg |
253.8 kg |
-168.1 kg |
-66% |
| Average bodyweight |
78.4 kg |
76.6 kg |
1.9 kg |
2% |
| Lifts analysed |
28,932 |
1,024 |
27,908 |
2725% |
Female Comparison
| Metric |
Lying Tricep Extension |
Ab Wheel Rollout |
Difference |
Percent |
| Average lift |
22.2 kg |
69.8 kg |
-47.6 kg |
-68% |
| Elite lift |
48.4 kg |
105.4 kg |
-57 kg |
-54% |
| Average bodyweight |
64.6 kg |
60.7 kg |
3.9 kg |
6% |
| Lifts analysed |
2,179 |
0 |
2,179 |
- |
