Lying Tricep Extension vs Barbell Calf Raise
Overall Comparison
Metric |
Lying Tricep Extension |
Barbell Calf Raise |
Difference |
Percent |
Daily count |
169 |
36 |
133 |
369% |
Total lifts entered |
254,675 |
84,469 |
170,206 |
202% |
Male Comparison
Metric |
Lying Tricep Extension |
Barbell Calf Raise |
Difference |
Percent |
Average lift |
43.4 kg |
118.9 kg |
-75.4 kg |
-63% |
Elite lift |
85.7 kg |
242.5 kg |
-156.8 kg |
-65% |
Average bodyweight |
78.4 kg |
76 kg |
2.4 kg |
3% |
Lifts analysed |
28,932 |
3,531 |
25,401 |
719% |
Female Comparison
Metric |
Lying Tricep Extension |
Barbell Calf Raise |
Difference |
Percent |
Average lift |
22.2 kg |
74.6 kg |
-52.5 kg |
-70% |
Elite lift |
48.4 kg |
174 kg |
-125.6 kg |
-72% |
Average bodyweight |
64.6 kg |
63.5 kg |
1.1 kg |
2% |
Lifts analysed |
2,179 |
357 |
1,822 |
510% |