Lying Tricep Extension vs Barbell Hack Squat

Overall Comparison

Metric Lying Tricep Extension Barbell Hack Squat Difference Percent
Daily count 174 6 168 2800%
Total lifts entered 251,320 38,042 213,278 561%

Male Comparison

Metric Lying Tricep Extension Barbell Hack Squat Difference Percent
Average lift 95.8 lb 277.9 lb -182.1 lb -66%
Elite lift 188.9 lb 522 lb -333 lb -64%
Average bodyweight 172.9 lb 168.9 lb 4 lb 2%
Lifts analysed 28,932 974 27,958 2870%

Female Comparison

Metric Lying Tricep Extension Barbell Hack Squat Difference Percent
Average lift 48.9 lb 104.7 lb -55.8 lb -53%
Elite lift 106.7 lb 196.5 lb -89.8 lb -46%
Average bodyweight 142.4 lb 138.8 lb 3.6 lb 3%
Lifts analysed 2,179 0 2,179 -