Lying Tricep Extension vs Barbell Lunge
Overall Comparison
Metric |
Lying Tricep Extension |
Barbell Lunge |
Difference |
Percent |
Daily count |
166 |
18 |
148 |
822% |
Total lifts entered |
251,146 |
107,472 |
143,674 |
134% |
Male Comparison
Metric |
Lying Tricep Extension |
Barbell Lunge |
Difference |
Percent |
Average lift |
95.8 lb |
180.5 lb |
-84.8 lb |
-47% |
Elite lift |
188.9 lb |
352.8 lb |
-163.8 lb |
-46% |
Average bodyweight |
172.9 lb |
172.1 lb |
0.7 lb |
0% |
Lifts analysed |
28,932 |
8,051 |
20,881 |
259% |
Female Comparison
Metric |
Lying Tricep Extension |
Barbell Lunge |
Difference |
Percent |
Average lift |
48.9 lb |
109.9 lb |
-61 lb |
-56% |
Elite lift |
106.7 lb |
210.6 lb |
-103.9 lb |
-49% |
Average bodyweight |
142.4 lb |
135.4 lb |
7 lb |
5% |
Lifts analysed |
2,179 |
2,651 |
-472 |
-18% |