Lying Tricep Extension vs Barbell Power Shrug
Overall Comparison
Metric |
Lying Tricep Extension |
Barbell Power Shrug |
Difference |
Percent |
Daily count |
174 |
3 |
171 |
5700% |
Total lifts entered |
251,320 |
4,538 |
246,782 |
5438% |
Male Comparison
Metric |
Lying Tricep Extension |
Barbell Power Shrug |
Difference |
Percent |
Average lift |
43.4 kg |
160.4 kg |
-117 kg |
-73% |
Elite lift |
85.7 kg |
335.7 kg |
-250 kg |
-74% |
Average bodyweight |
78.4 kg |
81.8 kg |
-3.4 kg |
-4% |
Lifts analysed |
28,932 |
308 |
28,624 |
9294% |
Female Comparison
Metric |
Lying Tricep Extension |
Barbell Power Shrug |
Difference |
Percent |
Average lift |
22.2 kg |
66.2 kg |
-44 kg |
-66% |
Elite lift |
48.4 kg |
152 kg |
-103.6 kg |
-68% |
Average bodyweight |
64.6 kg |
66.2 kg |
-1.6 kg |
-2% |
Lifts analysed |
2,179 |
0 |
2,179 |
- |