Lying Tricep Extension vs Barbell Reverse Lunge
Overall Comparison
Metric |
Lying Tricep Extension |
Barbell Reverse Lunge |
Difference |
Percent |
Daily count |
166 |
35 |
131 |
374% |
Total lifts entered |
251,146 |
54,282 |
196,864 |
363% |
Male Comparison
Metric |
Lying Tricep Extension |
Barbell Reverse Lunge |
Difference |
Percent |
Average lift |
43.4 kg |
98.6 kg |
-55.1 kg |
-56% |
Elite lift |
85.7 kg |
174.7 kg |
-89 kg |
-51% |
Average bodyweight |
78.4 kg |
79.1 kg |
-0.7 kg |
-1% |
Lifts analysed |
28,932 |
1,529 |
27,403 |
1792% |
Female Comparison
Metric |
Lying Tricep Extension |
Barbell Reverse Lunge |
Difference |
Percent |
Average lift |
22.2 kg |
53.3 kg |
-31.2 kg |
-58% |
Elite lift |
48.4 kg |
98.2 kg |
-49.8 kg |
-51% |
Average bodyweight |
64.6 kg |
60.8 kg |
3.8 kg |
6% |
Lifts analysed |
2,179 |
585 |
1,594 |
272% |