Lying Tricep Extension vs Barbell Reverse Lunge

Overall Comparison

Metric Lying Tricep Extension Barbell Reverse Lunge Difference Percent
Daily count 166 35 131 374%
Total lifts entered 251,146 54,282 196,864 363%

Male Comparison

Metric Lying Tricep Extension Barbell Reverse Lunge Difference Percent
Average lift 43.4 kg 98.6 kg -55.1 kg -56%
Elite lift 85.7 kg 174.7 kg -89 kg -51%
Average bodyweight 78.4 kg 79.1 kg -0.7 kg -1%
Lifts analysed 28,932 1,529 27,403 1792%

Female Comparison

Metric Lying Tricep Extension Barbell Reverse Lunge Difference Percent
Average lift 22.2 kg 53.3 kg -31.2 kg -58%
Elite lift 48.4 kg 98.2 kg -49.8 kg -51%
Average bodyweight 64.6 kg 60.8 kg 3.8 kg 6%
Lifts analysed 2,179 585 1,594 272%