Lying Tricep Extension vs Barbell Reverse Lunge
Overall Comparison
| Metric | Lying Tricep Extension | Barbell Reverse Lunge | Difference | Percent |
|---|---|---|---|---|
| Daily count | 159 | 20 | 139 | 695% |
| Total lifts entered | 255,946 | 54,944 | 201,002 | 366% |
Male Comparison
| Metric | Lying Tricep Extension | Barbell Reverse Lunge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 95.8 lb | 217.3 lb | -121.6 lb | -56% |
| Elite lift | 188.9 lb | 385.3 lb | -196.3 lb | -51% |
| Average bodyweight | 172.9 lb | 174.4 lb | -1.5 lb | -1% |
| Lifts analysed | 28,932 | 1,529 | 27,403 | 1792% |
Female Comparison
| Metric | Lying Tricep Extension | Barbell Reverse Lunge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 48.9 lb | 117.6 lb | -68.7 lb | -58% |
| Elite lift | 106.7 lb | 216.5 lb | -109.8 lb | -51% |
| Average bodyweight | 142.4 lb | 134 lb | 8.4 lb | 6% |
| Lifts analysed | 2,179 | 585 | 1,594 | 272% |