Lying Tricep Extension vs Belt Squat

Overall Comparison

Metric Lying Tricep Extension Belt Squat Difference Percent
Daily count 166 31 135 435%
Total lifts entered 251,146 44,203 206,943 468%

Male Comparison

Metric Lying Tricep Extension Belt Squat Difference Percent
Average lift 95.8 lb 381.2 lb -285.4 lb -75%
Elite lift 188.9 lb 802.6 lb -613.7 lb -76%
Average bodyweight 172.9 lb 186.5 lb -13.6 lb -7%
Lifts analysed 28,932 684 28,248 4130%

Female Comparison

Metric Lying Tricep Extension Belt Squat Difference Percent
Average lift 48.9 lb 78.5 lb -29.6 lb -38%
Elite lift 106.7 lb 164.1 lb -57.4 lb -35%
Average bodyweight 142.4 lb 138.1 lb 4.3 lb 3%
Lifts analysed 2,179 0 2,179 -