Lying Tricep Extension vs Belt Squat
Overall Comparison
| Metric |
Lying Tricep Extension |
Belt Squat |
Difference |
Percent |
| Daily count |
253 |
34 |
219 |
644% |
| Total lifts entered |
255,097 |
44,798 |
210,299 |
469% |
Male Comparison
| Metric |
Lying Tricep Extension |
Belt Squat |
Difference |
Percent |
| Average lift |
43.4 kg |
172.9 kg |
-129.5 kg |
-75% |
| Elite lift |
85.7 kg |
364.1 kg |
-278.4 kg |
-76% |
| Average bodyweight |
78.4 kg |
84.6 kg |
-6.2 kg |
-7% |
| Lifts analysed |
28,932 |
684 |
28,248 |
4130% |
Female Comparison
| Metric |
Lying Tricep Extension |
Belt Squat |
Difference |
Percent |
| Average lift |
22.2 kg |
35.6 kg |
-13.4 kg |
-38% |
| Elite lift |
48.4 kg |
74.4 kg |
-26 kg |
-35% |
| Average bodyweight |
64.6 kg |
62.6 kg |
1.9 kg |
3% |
| Lifts analysed |
2,179 |
0 |
2,179 |
- |
